TEA

　　It seems that every week， somebody is recommending a new diet; low fat， low calories， low salt， low sugar， or low carbohydrate. Which one is the best? The answer is nobody really knows. Each one can help you in a different way. Finding one that you can stick with is most important! 　　——David Gilmour 　　什麼樣的食譜最好？ 　　似乎每個禮拜總有人會推薦一款新的食譜；低脂肪，低卡路里，低鹽，低糖，以及低碳水化合物。哪一種是最好的呢？答案沒人能真正知道。每一種飲食方式都能在不同方面對你有所幫助。而選擇一種你能堅持下去的飲食方式就顯得十分重要！　　（原標題：Which diet is best?）